| Moving Time: |
1:11:52 |
| Distance: |
37.60 km |
| Speed: |
31.39 km/h |
| Ele Gain / Loss: |
560.56 m / 669.42 m |
| Power: |
237 wZ3
2.79 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
223 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,140 kcal |
