| Moving Time: |
1:40:45 |
| Distance: |
16.79 km |
| Speed: |
10.00 km/h |
| Ele Gain / Loss: |
1400.59 m / 9.46 m |
| Power: |
239 wZ4
2.72 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.98 |
| TSS: |
160 |
| Heart Rate: |
169 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,612 kcal |