| Moving Time: |
1:15:00 |
| Distance: |
37.60 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
560.54 m / 669.40 m |
| Power: |
218 wZ2
2.91 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.72 |
| TSS: |
65 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,095 kcal |
