| Moving Time: |
1:37:06 |
| Distance: |
37.60 km |
| Speed: |
23.23 km/h |
| Ele Gain / Loss: |
560.63 m / 669.49 m |
| Power: |
126 wZ4
2.07 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
134 wZ4
|
| Intensity: |
1.03 |
| TSS: |
172 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
819 kcal |