| Moving Time: |
1:12:03 |
| Distance: |
37.60 km |
| Speed: |
31.31 km/h |
| Ele Gain / Loss: |
560.58 m / 669.44 m |
| Power: |
271 wZ3
3.11 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
279 wZ4
|
| Intensity: |
0.92 |
| TSS: |
102 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
58 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
45.8 Nm |
| Calories: |
1,307 kcal |