| Moving Time: |
1:14:11 |
| Distance: |
37.60 km |
| Speed: |
30.41 km/h |
| Ele Gain / Loss: |
560.62 m / 669.47 m |
| Power: |
220 wZ3
3.1 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.89 |
| TSS: |
99 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,093 kcal |
