| Moving Time: |
1:18:54 |
| Distance: |
16.79 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
1400.60 m / 9.47 m |
| Power: |
274 wZ3
3.56 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.88 |
| TSS: |
102 |
| Heart Rate: |
145 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.4 Nm |
| Calories: |
1,448 kcal |
