| Moving Time: |
1:26:07 |
| Distance: |
37.60 km |
| Speed: |
26.20 km/h |
| Ele Gain / Loss: |
560.84 m / 0.00 m |
| Power: |
159 wZ4
2.37 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
1.02 |
| TSS: |
149 |
| Heart Rate: |
163 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
917 kcal |
