| Moving Time: |
1:50:33 |
| Distance: |
16.79 km |
| Speed: |
9.11 km/h |
| Ele Gain / Loss: |
1400.61 m / 0.00 m |
| Power: |
229 wZ4
2.44 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.92 |
| TSS: |
155 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,695 kcal |