| Moving Time: |
1:29:04 |
| Distance: |
16.79 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
1400.61 m / 0.00 m |
| Power: |
237 wZ4
3.04 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.92 |
| TSS: |
126 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
189 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,413 kcal |
