| Moving Time: |
1:12:29 |
| Distance: |
22.02 km |
| Speed: |
18.23 km/h |
| Ele Gain / Loss: |
830.57 m / 57.11 m |
| Power: |
164 wZ3
2.93 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
82 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
796 kcal |
