| Moving Time: |
1:27:32 |
| Distance: |
16.79 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
1400.56 m / 9.42 m |
| Power: |
248 wZ3
3.18 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.81 |
| TSS: |
97 |
| Heart Rate: |
122 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,454 kcal |
