| Moving Time: |
1:59:00 |
| Distance: |
37.60 km |
| Speed: |
18.96 km/h |
| Ele Gain / Loss: |
560.65 m / 669.51 m |
| Power: |
115 wZ1
1.22 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.57 |
| TSS: |
64 |
| Heart Rate: |
123 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
189 rpm |
| Pedalling: |
88.5% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
916 kcal |