| Moving Time: |
1:33:50 |
| Distance: |
37.60 km |
| Speed: |
24.04 km/h |
| Ele Gain / Loss: |
560.66 m / 669.52 m |
| Power: |
158 wZ3
1.9 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
107 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
993 kcal |