| Moving Time: |
1:21:51 |
| Distance: |
16.79 km |
| Speed: |
12.31 km/h |
| Ele Gain / Loss: |
1400.56 m / 9.41 m |
| Power: |
233 wZ3
3.43 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.82 |
| TSS: |
91 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,277 kcal |
