| Moving Time: |
1:16:33 |
| Distance: |
16.80 km |
| Speed: |
13.17 km/h |
| Ele Gain / Loss: |
1402.23 m / 0.00 m |
| Power: |
273 wZ3
3.64 w/kg
|
| Max Power: |
1012 w |
| Norm. Power: |
276 wZ4
|
| Intensity: |
0.90 |
| TSS: |
104 |
| Heart Rate: |
174 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,399 kcal |
