| Moving Time: |
1:48:18 |
| Distance: |
16.79 km |
| Speed: |
9.30 km/h |
| Ele Gain / Loss: |
1400.60 m / 9.47 m |
| Power: |
154 wZ3
2.57 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.82 |
| TSS: |
122 |
| Heart Rate: |
125 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,117 kcal |
