| Moving Time: |
2:03:48 |
| Distance: |
16.79 km |
| Speed: |
8.14 km/h |
| Ele Gain / Loss: |
1400.58 m / 9.45 m |
| Power: |
158 wZ3
2.16 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.81 |
| TSS: |
137 |
| Heart Rate: |
115 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,310 kcal |
