Moving Time: 1:37:39
Distance: 37.60 km
Speed: 23.10 km/h
Ele Gain / Loss: 560.59 m / 669.45 m
Power: 147 wZ1 1.73 w/kg
Max Power: 638 w
Norm. Power: 174 wZ2
Intensity: 0.64
TSS: 67
Heart Rate: 101 bpm
Max HR: 141 bpm
Efficiency: 1.72 w/bpm
Decoupling: -11.1%good
Cadence: 65 rpm
Max Cad: 107 rpm
Pedalling: 96.9% of the ride
Avg Torque: 22.8 Nm
Calories: 961 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution