Moving Time: 1:23:57
Distance: 37.60 km
Speed: 26.87 km/h
Ele Gain / Loss: 560.61 m / 669.48 m
Power: 172 wZ1 2 w/kg
Max Power: 631 w
Norm. Power: 206 wZ1
Intensity: 0.54
TSS: 41
Heart Rate: 120 bpm
Max HR: 154 bpm
Efficiency: 1.72 w/bpm
Decoupling: -2.4%good
Cadence: 75 rpm
Max Cad: 124 rpm
Pedalling: 88.3% of the ride
Avg Torque: 25.3 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution