| Moving Time: |
1:20:25 |
| Distance: |
36.30 km |
| Speed: |
27.08 km/h |
| Ele Gain / Loss: |
1118.78 m / 472.30 m |
| Power: |
294 wZ3
4.03 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
297 wZ3
|
| Intensity: |
0.86 |
| TSS: |
100 |
| Heart Rate: |
158 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,583 kcal |
