| Moving Time: |
1:33:42 |
| Distance: |
37.60 km |
| Speed: |
24.08 km/h |
| Ele Gain / Loss: |
560.55 m / 669.42 m |
| Power: |
152 wZ2
2.03 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.71 |
| TSS: |
80 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
953 kcal |