| Moving Time: |
1:09:52 |
| Distance: |
16.79 km |
| Speed: |
14.42 km/h |
| Ele Gain / Loss: |
1400.60 m / 9.47 m |
| Power: |
315 wZ3
3.94 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
318 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.26 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
1,474 kcal |
