| Moving Time: |
1:29:13 |
| Distance: |
18.75 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
813.04 m / 215.14 m |
| Power: |
132 wZ1
1.83 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
152 wZ1
|
| Intensity: |
0.50 |
| TSS: |
37 |
| Heart Rate: |
119 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
43 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
788 kcal |
