| Moving Time: |
1:26:25 |
| Distance: |
16.79 km |
| Speed: |
11.66 km/h |
| Ele Gain / Loss: |
1400.58 m / 9.45 m |
| Power: |
208 wZ3
3.2 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.82 |
| TSS: |
96 |
| Heart Rate: |
149 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,203 kcal |