| Moving Time: |
1:18:27 |
| Distance: |
16.79 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
1400.58 m / 9.45 m |
| Power: |
253 wZ4
3.51 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.92 |
| TSS: |
112 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,329 kcal |
