| Moving Time: |
1:12:57 |
| Distance: |
16.80 km |
| Speed: |
13.81 km/h |
| Ele Gain / Loss: |
1402.23 m / 0.00 m |
| Power: |
299 wZ4
3.78 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
301 wZ4
|
| Intensity: |
1.00 |
| TSS: |
122 |
| Heart Rate: |
179 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.0 Nm |
| Calories: |
1,460 kcal |