| Moving Time: |
1:37:26 |
| Distance: |
16.80 km |
| Speed: |
10.34 km/h |
| Ele Gain / Loss: |
1402.23 m / 0.00 m |
| Power: |
216 wZ3
2.88 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.92 |
| TSS: |
137 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
21.7%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,409 kcal |
