| Moving Time: |
1:19:10 |
| Distance: |
16.80 km |
| Speed: |
12.73 km/h |
| Ele Gain / Loss: |
1402.23 m / 0.00 m |
| Power: |
230 wZ4
3.54 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.96 |
| TSS: |
122 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,219 kcal |
