| Moving Time: |
2:29:04 |
| Distance: |
16.79 km |
| Speed: |
6.76 km/h |
| Ele Gain / Loss: |
1400.57 m / 9.44 m |
| Power: |
169 wZ2
1.72 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.68 |
| TSS: |
114 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
54 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,687 kcal |
