| Moving Time: |
1:29:50 |
| Distance: |
16.80 km |
| Speed: |
11.22 km/h |
| Ele Gain / Loss: |
1402.23 m / 0.00 m |
| Power: |
199 wZ3
3.06 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.86 |
| TSS: |
111 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,197 kcal |
