| Moving Time: |
1:32:17 |
| Distance: |
37.60 km |
| Speed: |
24.45 km/h |
| Ele Gain / Loss: |
560.60 m / 669.47 m |
| Power: |
120 wZ3
2.31 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.86 |
| TSS: |
113 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
741 kcal |
