Moving Time: 1:10:17
Distance: 18.79 km
Speed: 16.04 km/h
Ele Gain / Loss: 928.89 m / 34.14 m
Power: 220 wZ4 2.89 w/kg
Max Power: 466 w
Norm. Power: 222 wZ4
Intensity: 0.94
TSS: 105
Cadence: 75 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.5 Nm
Calories: 1,035 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution