| Moving Time: |
1:34:25 |
| Distance: |
16.79 km |
| Speed: |
10.67 km/h |
| Ele Gain / Loss: |
1400.57 m / 9.44 m |
| Power: |
235 wZ3
2.87 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,486 kcal |
