| Moving Time: |
1:55:19 |
| Distance: |
16.80 km |
| Speed: |
8.74 km/h |
| Ele Gain / Loss: |
1402.23 m / 0.00 m |
| Power: |
170 wZ3
2.36 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.96 |
| TSS: |
176 |
| Heart Rate: |
148 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,313 kcal |