| Moving Time: |
1:25:00 |
| Distance: |
16.80 km |
| Speed: |
11.86 km/h |
| Ele Gain / Loss: |
1402.23 m / 0.00 m |
| Power: |
281 wZ4
3.23 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.98 |
| TSS: |
137 |
| Heart Rate: |
167 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.5 Nm |
| Calories: |
1,599 kcal |
