| Moving Time: |
1:29:57 |
| Distance: |
16.79 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
1400.60 m / 9.46 m |
| Power: |
217 wZ3
3.06 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.86 |
| TSS: |
112 |
| Heart Rate: |
136 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
64 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,307 kcal |
