| Moving Time: |
1:36:51 |
| Distance: |
16.79 km |
| Speed: |
10.40 km/h |
| Ele Gain / Loss: |
1400.57 m / 9.44 m |
| Power: |
201 wZ3
2.79 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.89 |
| TSS: |
128 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,303 kcal |