| Moving Time: |
2:16:08 |
| Distance: |
16.79 km |
| Speed: |
7.40 km/h |
| Ele Gain / Loss: |
1400.55 m / 9.43 m |
| Power: |
148 wZ2
1.97 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.72 |
| TSS: |
116 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,349 kcal |