| Moving Time: |
1:24:10 |
| Distance: |
36.30 km |
| Speed: |
25.88 km/h |
| Ele Gain / Loss: |
1118.87 m / 0.00 m |
| Power: |
254 wZ3
3.79 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.85 |
| TSS: |
102 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
16.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,431 kcal |
