| Moving Time: |
1:36:12 |
| Distance: |
16.79 km |
| Speed: |
10.47 km/h |
| Ele Gain / Loss: |
1400.58 m / 9.45 m |
| Power: |
192 wZ4
2.87 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.93 |
| TSS: |
140 |
| Heart Rate: |
132 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
64 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,237 kcal |