Moving Time: 1:16:26
Distance: 37.60 km
Speed: 29.51 km/h
Ele Gain / Loss: 560.61 m / 669.47 m
Power: 202 wZ2 2.43 w/kg
Max Power: 524 w
Norm. Power: 233 wZ2
Intensity: 0.65
TSS: 53
Heart Rate: 131 bpm
Max HR: 159 bpm
Efficiency: 1.78 w/bpm
Decoupling: 1.6%good
Cadence: 67 rpm
Max Cad: 177 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.3 Nm
Calories: 1,034 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution