| Moving Time: |
1:14:19 |
| Distance: |
18.79 km |
| Speed: |
15.17 km/h |
| Ele Gain / Loss: |
928.91 m / 34.17 m |
| Power: |
161 wZ2
2.63 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.73 |
| TSS: |
67 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-3.5%good
|
| Calories: |
801 kcal |
