| Moving Time: |
1:28:10 |
| Distance: |
16.79 km |
| Speed: |
11.43 km/h |
| Ele Gain / Loss: |
1400.58 m / 9.45 m |
| Power: |
209 wZ3
3.17 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.95 |
| TSS: |
134 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,234 kcal |
