| Moving Time: |
1:06:59 |
| Distance: |
18.75 km |
| Speed: |
16.79 km/h |
| Ele Gain / Loss: |
812.99 m / 215.09 m |
| Power: |
213 wZ3
2.86 w/kg
|
| Max Power: |
662 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
126 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
97 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
955 kcal |