| Moving Time: |
1:33:51 |
| Distance: |
16.80 km |
| Speed: |
10.74 km/h |
| Ele Gain / Loss: |
1402.23 m / 0.00 m |
| Power: |
239 wZ3
2.95 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.91 |
| TSS: |
129 |
| Heart Rate: |
129 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
40 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
61.0 Nm |
| Calories: |
1,502 kcal |
