| Moving Time: |
1:37:51 |
| Distance: |
18.75 km |
| Speed: |
11.50 km/h |
| Ele Gain / Loss: |
812.98 m / 215.08 m |
| Power: |
160 wZ2
1.74 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.64 |
| TSS: |
67 |
| Heart Rate: |
138 bpm |
| Max HR: |
211 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,048 kcal |
