| Moving Time: |
1:14:45 |
| Distance: |
37.60 km |
| Speed: |
30.18 km/h |
| Ele Gain / Loss: |
560.62 m / 669.47 m |
| Power: |
220 wZ3
2.93 w/kg
|
| Max Power: |
585 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.89 |
| TSS: |
98 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,101 kcal |
