| Moving Time: |
1:15:02 |
| Distance: |
18.75 km |
| Speed: |
14.99 km/h |
| Ele Gain / Loss: |
813.03 m / 215.14 m |
| Power: |
213 wZ4
2.29 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.98 |
| TSS: |
121 |
| Heart Rate: |
122 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
53.1 Nm |
| Calories: |
1,070 kcal |
