| Moving Time: |
1:23:11 |
| Distance: |
16.79 km |
| Speed: |
12.11 km/h |
| Ele Gain / Loss: |
1400.58 m / 9.45 m |
| Power: |
237 wZ3
3.34 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.79 |
| TSS: |
87 |
| Heart Rate: |
166 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,320 kcal |
